How to have a healty relationship..

Know yourself and be honest with yourself and love yourself -- first! Only then can you truly appreciate and love someone else. accept your spouse as he or she is physically and mentally. Your spouse may not be tall or have the sense of humor or have a lot of healthy habits ut may be good in many other things. Look at the positive side and be happy with him or her. Treat your partner the way you want to be treated. Be gentle and kind. Apologize if your partner feels hurt(but don't let them make you feel bad). Be the first to tell your partner, either positive or negative. Trust is as essential as respect. If you want your partner to trust you, trust him or her first. Letting your partner play guessing games may lead to misunderstanding and frustration. But, don't just tell him or her the issue, also talk about your plan to solve it. Communicate with your partner. Without communication, there is no relationship. Stay in touch by, for example, calling your partner even if it's just to say 'hi' and 'I love you', never criticize them for showing love and always make time for each other willingly..
Don't fool yourself or the other person. Know what you're capable of and be honest about your intentions. If you know that you are sex addict, own it but allow room for the other person to make decisions as to whether or not they want to be in a relationship with you under those conditions. Do not be deceitful. A white lie is still a lie. You can have a heatly realtionship with tese guidelines..